playing
playtimes ARE RESTRICTED TO SMALL GROUPS
VIEW FROM THE “STUDIO”
OUTDOORS
BY APPOINMENT
The practice will differ depending on the seasons, the elements and our current state of being. All in a way to create a better attentiveness of our relationship with ourselves and our surroundings.
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$ 25 PER OCCASION
$110 X 5
FRIDAYS 6 AM communal class on the balcony
RETREATs & Workshops
The theme for the following retreats/workshops are “Personal loss and the way to healing’ via the heart and sacral chakra and “Living life from your Heartspace”
1/2 DAY RETREAT JULY - 2024 “Personal loss and the way to Healing” online event
1 DAY RETREAT SEPTEMBER - 2024 “Living life from your Heartspace” location released upon booking
1 WEEK RETREAT IN BALI, TBD “A Transformational retreat for women”
sacred women’s Circle CEREMONies
Once a month on the second Sunday, we meet in the circle to work on the theme of that month. The themes will be presented before so you can delve into the energies of that particular topic.
Movement & Meditation and any other modality that requires for the day will be used depending on participants and the current energies in our surroundings. We’ll be spending time in the beautiful studio of Yoga CoOp in Avalon.
The ceremony starts with an introduction and movement to be present in your body. Then we will meditate and have a sound immersion, be it a journey with the drum or a gong session, be it Tibetan or Crystal bowls or simply voice, it all depends on what comes through at the time. There will also be time for sharing, journaling, and grounding.
Wear something that makes you feel beautiful yet comfortable. Bring your cup and your journal, and whatever object you want to charge with the frequency of the ceremony.
No previous knowledge is needed and the studio is fully equipped if you don’t have a mat.
Contact me for more info or to book, follow the Instagram/facebook page for more.
I’d like to acknowledge the Traditional Custodians of the land on which I walk and their connections to all the elements. I would also like to pay my respects to the Elders past, present, and emerging.
I give thanks for the support of light energies this beautiful planet, our beloved mother, supplies me with and other light support from beyond our human limits.