This course runs for 6 weeks and each class will have a new focus on a different type of meditation.

There are so many ways to meditate and this will let you dip the toe into the sea of meditations.

The classes will always include a breathing technique and meditation. Some will include sound baths, movements, mantras and/or mudras.

Each Wednesday for six weeks; from 29/5

No previous knowledge needed, no age bracket just an ability to be silent and still

$150 for 6 classes

$30 casual